Amy
Instructor
Amy started teaching yoga in 2008. She has attended yoga trainings and retreats all around the world, which fuel both her love of yoga and travel! From each place and teacher, she has held onto something special to shape her own style of teaching.
“I’ve completed two 200-hour Yoga Alliance teacher trainings and multiple workshops on Chakra Yoga. My yoga style is about tapping into your own strength, pushing your body and being in the present moment to find some stillness by the end.”
Elite Nation is…a great community to support your physical and mental goals.
Favorite Class Move…dancer pose - its beautiful and challenging at the same time.
Guilty Pleasure…rewatching romantic comedies from the 90’s and 00’s. Meg Ryan and Tom Hanks anyone?!
3 Words to Describe Your Teaching Style…empowering, creative, thoughtful.
Favorite Day Off Activity…reading at the beach then enjoying yummy food and drinks with friends.
Favorite Quote…Not all those who wander are lost.
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