Yoga, Barre, Buti Yoga, Buti Sculpt, Buti Bands, TRX, Bootcamp, Personal Trainer
Stephanie has been in the fitness industry for 22 years. She has a passion for helping her clients be the strongest version of themselves. She is constantly educating herself on the various ways to make the body and mind strong. She has completed a 200HR RYT Yoga teacher training through Boston Yoga School, Advanced Buti Yoga Training, Yin Yoga Training, two personal trainings, TRX group fitness training, Balancepoint Barre Training, and several others over the last 22 years. She is also preparing to enroll in the Physical Therapist Assistant Program at Quincy College. Stephanie also designs and makes headbands, scrunchies, yoga straps, key chains and dog collars for her company, Glitter Girl Fitness and Fashion.
Favorite Quote: Be Strong when you are weak, Be Brave when you are scared, be Humble when you are victorious, Be Badass Everyday!
Fun Fact: I filmed 2 episodes of a show called Spontaneous Construction (which never got aired) about a flash mob that danced then demolished a kitchen.