Kayla

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KAYLA

Buti Yoga, Buti Sculpt, Buti Bands, Barre, TRX, Fresh Lifestyle Clinic Health Coach, + Front Desk Manager

Kayla is an Integrative Nutritional Health Coach and owner of Simply Rooted Soul which offers health coaching programs and Simply Rooted Meals Customized Meal Prep.  Alongside working at Wellbeloved Wellness and running Simply Rooted Soul, she teaches Buti Yoga and Barre. She has never taken for granted her ability to use movement to fuel her physical mind, body, and soul.

Favorite Quote: Don’t just go through life, grow through life.

Fun Fact: Kayla has Irish twin brother to the exact day.

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Stephanie

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Stephanie

Barre, Buti Yoga, Buti Sculpt, Buti Bands, TRX, Bootcamp, Personal Trainer

Stephanie has been in the fitness industry for 22 years.  She has a passion for helping her clients be the strongest version of themselves. She is constantly educating herself on the various ways to make the body and mind strong.  She has completed a 200HR RYT Yoga teacher training through Boston Yoga School, Advanced Buti Yoga Training, Yin Yoga Training, two personal trainings, TRX group fitness training, Balancepoint Barre Training, and several others over the last 22 years.  She is also preparing to enroll in the Physical Therapist Assistant Program at Quincy College. Stephanie also designs and makes headbands, scrunchies, yoga straps, key chains and dog collars for her company, Glitter Girl Fitness and Fashion.

 Favorite Quote: Be Strong when you are weak, Be Brave when you are scared, be Humble when you are victorious, Be Badass Everyday!

Fun Fact:  I filmed 2 episodes of a  show called Spontaneous Construction (which never got aired) about a flash mob that danced then demolished a kitchen.  

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Jennifer

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Jennifer

Elite Nation Cycle Lead Instructor

I am a Native Cape Codder who is an avid traveler but my home is and will always be on the Cape where I raised my 2 boys. My love for healthy eating and passion for fitness led me to become a cycle instructor. I love finding new big beats and energizing moves to bring to the bike to keep my riders smiling while getting thier ass's kicked and pushed further then they have ever gone! As lead instructor to this amazing team I try to inspire and motivate everyone to be the best they can be. When I am not on the podium you can usually find me at home with my husband and 2 dobermans sipping a nice glass of wine or out at one of our favorite lunch spots. 

Fave Quote: Be the change you wish to see in the world. - Gandhi

Fun Fact: I was a flight attendant (stewardess) for 15 years.

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Jessica

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Jessica

Elite Nation Cycle Lead Instructor

Jess is a Massachusetts native whose passion for fitness started at a young age. She has a background in dance and cheerleading and discovered indoor cycling classes while living in Boston in 2015. Jess loves to inspire and challenge her riders with a mix of sprints and fast runs set to upbeat pop anthems and old school jams. She resides in Sandwich with her husband, son Wyatt and second son on the way and loves to spend her free time outdoors enjoying a hike or traveling to concerts of her favorite bands.  

Fave Quote: The future is no place to place your better days. -Dave Matthews Band

Fun Fact: I was a competitive Irish Step Dancer growing up.

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Denise

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DENISE

Barre, Buti Yoga

A fitness class enthusiast, Denise discovered Barre classes and launched her fitness passion into an occupation.  The combination of strengthening, toning and stretching set to motivating music makes Barre her favorite workout.  She has spent the past 4 years instructing Barre, Cardio-kickbarre, Buti Yoga, cycle and hot BarreBell classes.  She keeps classes fresh and challenging through music and variety in muscle combinations.  She loves inspiring others to embrace fitness and exceed their goals.

 Favorite Quote: Our greatest glory is not in never falling but in rising each time we fall.

Fun Fact:  I’m pretty good at ice skating and floral arrangements!

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Nicole

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Nicole

Barre, Buti Yoga, Buti Sculpt, Buti Bands, TRX, Elite Nation Cycle Instructor, Fresh Lifestyle Health Coach

On February 5, 2013 Nicole opened the doors to Wellbeloved Wellness with a vision of helping people take care of & feel good about themselves.  Since then the company has grown every year whether it be adding a Barre + Buti Yoga studio or opening the Cape and Islands very first State of the art indoor cycle studio, Elite Nation Cycle.  Nicole is certified to instruct everything offered at Wellbeloved Wellness + Elite Nation Cycle. If you can not find her at the studios, you will definitely find her at some event for one of her 3 teenagers.

Favorite Genre of music: Anything Hip Hop!!

Favorite Quote: Nothing is IMPOSSIBLE… The word itself says I’M POSSIBLE! – Audrey Hepburn

Fun Fact: I went to college to pursue fashion in the advertising industry. I was also an aesthetician until I started to have my children.

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Carol

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Carol

Elite Nation Cycle Instructor

Carol enjoys pushing her limits in all areas of life. She often says “if it doesn’t scare you, it’s time to step it up.” She locally owns and operates the Papa John’s Pizza in Hyannis, where you’ll often find her between bike rides, weight days, and yoga classes.

Fave Quote: Don’t EVER be afraid to shine. Remember, the Sun doesn’t give a FUCK if it blinds you.

Fun Fact: Carol loves to dance like no one is watching, laugh with no reservations and love without expectations.

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Ceara (K.I.R.A)

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CEARA (K.I.R.A)

Buti Yoga, Buti Sculpt, Buti Bands

Ceara is a full-time preschool teacher along side being a Buti Yoga instructor. Within these past four years health and fitness has become so important to her and within finding that, she has found her love for Buti. It’s a way for her to let all frustrations go and just tap into that fierce energy! 

Favorite Quote: Starve your distractions, feed your focus.

Fun Fact: I’m a licensed hairdresser/stylist!

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Katelyn

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Katelyn

Elite Nation Cycle Instructor

This badass positive energetic instructor has been cycling for years and has finally brought her love of cycling to the Elite Nation stage. You will know the second you start Katelyn’s class that her energy is contagious. Katelyn delivers sweaty classes and good vibes. When she’s not teaching at Elite Nation Cycle she is helping adults and children as a child protective social worker. She is an avid traveler, dog lover and loves to live life to the fullest! 
When you take her class, be prepared to get the f*ck up!!!!! 

Fave Quote: Good Energy is Contagious.

Fun Fact: Katelyn has surfed in Bali.  While in Bali she also got her dressed ripped, water bottle stolen, peed on and bitten, all by a monkey!

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Julia

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Julia

Elite Nation Cycle Instructor

By day, Julia is an Elite Nation cycle instructor, and by night, she works as a Labor & Delivery nurse at Cape Cod Hospital. She may have perfected lulling babies to sleep, but you can bet her classes will keep you awake! A former collegiate softball player, she truly knocks her classes out of the park. In her free time, you can find Julia at the beach or a local coffee shop. Fun fact: her favorite genre of music is country, but don’t fear, she will deliver big beats to guide you right on home.

Fave Quote: It’s not whether you get knocked down; it’s whether you get up. –Vince Lombardi 

Fun Fact: She has been skydiving!

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Sarah B.

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Sarah B.

Elite Nation Cycle Instructor

Sarah has been instructing fitness classes (cardio kickboxing, boot camp, cycle etc.) for almost 20 years!  She loves teaching cycle classes here at E/N, it’s her chance to inspire and push people beyond their limits…you’ll always see her smiling and once she puts that mic on get ready to sweat!  Everything comes second to her awesome kids Emma and Jack, and her husband John, her rock.  When she’s not in the office or on the bike you’ll find her at one of their sporting events, at the beach or by the pool!

Favorite Quote: What you think, you create. What you feel, you attract, what you imagine, you become.

Fun Fact: I love to snowboard and I’ve been skydiving twice!

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Sarah N.

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Sarah N.

Elite Nation Cycle Instructor

Sarah is a high school teacher and mother of 3.  Exercising has always been an important part of her life for both physical and mental benefit. She loves teaching at Wellbeloved Wellness because she wants to help clients of all fitness levels to discover what their bodies can do and reap the many benefits of exercise.  She wants clients walking in confident and comfortable with their surroundings and walking out feeling energized, optimistic and part of team.

Fave Quote: It does not do well to dwell on dreams and forget to live. -Albus Dumbledore

Fun Fact: I have never had a coffee.

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Shay

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Shay

Elite Nation Cycle Instructor

Shay’s a competitor. Growing up a 3 sport athlete, she knows what it means to grind and work hard. Hear that voice in your head? It’s Shay and she’s telling you GO! She brings big beats, she rides fast, and she sets the bar high. No, not that high. But still, high because she knows what you’re capable of and she’s going to make sure you do too. Did we mention she walks her 125lb dog daily that has the motor of a grizzly bear? Yup. And she’s going to bring that to every class. Not her dog (although she will if you make the request) but she will bring the heart, the motivation, and determination. Do you got this? Only time will tell. She’s got your back. You’ve got the bike. Let’s GO!

Favorite Quote: No guts. No glory. No legend. No story.  

Fun Fact: When Shay isn’t sprinting on the E/N stage she’s lacing up her work boots and throwing on her hard hat to manage construction projects for her family’s general contracting company. The girl power is REAL. 

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