Melanie Appleman is a native of Cape Cod and a Certified Kripalu Yoga Instructor interested in promoting authentic, high vibe living through her teachings. She combines her athletic background (Barnstable Volleyball alum!!) with a compassionate, self explorative style of yoga to create a positive mind body experience for all. A student of Mindfulness Based Stress Reduction, Melanie aims to create a balance of effort and ease, while striving to push beyond conscious limits to create new growth. Melanie has taught at various studios and schools across the Cape, such as Osterville Fitness and Wellness, Dharma Connection, Blast Fitness, and Massachusetts Maritime Academy. All are welcome and encouraged to join Wellbeloved's newest class- ZenFit!