Student Spotlight Millie

"After having my third child in 2015, I was determined to make a lifestyle change to get back to my pre-pregnancy weight.  With each pregnancy, I carried residual weight that never came off and five years later, found myself at my heaviest.  I attended barre classes three times a week and "thought" I was eating a healthy well-balanced diet. I started ideal protein in August of 2016 determined to make a lifestyle change.  I continued Barre classes which were not only challenging and fun, but improved my overall strength and endurance.  I committed to ideal protein and have lost 23 pounds and over 15 inches. The ideal program method was exactly what has gotten me back on track.  I have never felt better or stronger than I do today!  It has taught me how to make smart choices that will help me sustain my lifestyle.  The weekly coaching with the personable coaches was a crucial part of my success.  They provided support and creative ideas to keep me on my path to success.  Ideal protein and Barre has changed not only how I approach food and physical health, but has given me the strength to keep up with my three active young boys. I am eager to face my fourth decade of life feeling the best I've felt in years!"