Simply Rooted Soul at wellbeloved wellness
i am rooted. but i flow.
Our Wellbeloved Wellness Health Coaches offer accountability to clients after they complete the Ideal Protein protocol. However, some clients feel very overwhelmed going from such a structured weight loss protocol to incorporating the new eating and lifestyle changes that they learned throughout the process, and may be tempted to fall back into old lifestyle habits.
This is why we felt it was a great decision to bring Kayla + Simply Rooted Soul into our clinic: to give clients the option for more guidance in maintenance as they continue to navigate this COMPLETE lifestyle change.
Through Simply Rooted Soul, Kayla offers personalized programs that meet clients where they are. Her offerings include monthly one-on-one consulting sessions, meal plan and prep, coaching on making balanced lifestyle choices, deconstructing cravings, and more.
To learn more about Kayla and her services, click on the button below:
Kayla is an Integrative Health Coach and a graduate of the Institute for Integrative Nutrition. In this role, she is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, she will listen carefully and help you navigate the world of contradictory nutrition and health advice in order to explore what truly works for you.
"You are writing your individual and unique journey. We must embrace all aspects of our life and how it impacts us as a whole, while taking into consideration not only the food that we put in our mouths but the food we feed our souls."