NICOLE WELLBELOVED Owner, Health Coach + Fitness Instructor Nicole Wellbeloved opened Wellbeloved Wellness in 2013 inspired by a passion for helping others enhance their quality of life through a sustainable total wellness program of mind, body and spirit. Nicole's own journey toward wellness began when she successfully completed the Ideal Protein protocol in September 2010 with a weight loss of 30 pounds and 17.5 inches. Motivated to make a healthier lifestyle accessible to more people, Nicole opened her own Ideal Protein clinic, Wellbeloved Wellness, in partnership with cardiologist Dr. Peter P. Chiotellis. Later, they launched a satellite location in his Heart Center, in Hyannis. Later, after years of running and challenging sessions with personal trainers, Nicole finally found the perfect workout in BeyondBarre, a true cardio ballet program that offers total-body sculpting, toning and strengthening in one amazing class. After following in love with the technique and the results it brings, Nicole became certified as an instructor and decided to bring the first and only BeyondBarre studio to Massachusetts at Wellbeloved Wellness. Nicole lives in Cotuit with her husband and three children.
KAYLA MCADAMS Fitness Instructor Kayla was born and raised on Cape Cod and currently resides in Centerville with her fiancé. Kayla is passionate about helping individuals heal themselves with movement and nutrition. Kayla started her own Health Coaching business, Simply Rooted Soul, after graduating from Institute For Integrative Nutrition in November 2016. Alongside her coaching practice she teaches Buti Yoga. Completing her Buti Yoga Training in February 2017 she would describe as the most lifechanging decision of her career. Her passion for Buti Yoga has transformed throughout the year and later in 2017 she completed her Advanced Buti Yoga Training. Previous to these accomplishments, Kayla has been teaching since November 2015 and has been trained and certified in suspension training, MECA BARRE, and Beyond Barre. Growing up as a competitive figure skater and ballet dancer, she has never taken for granted her ability to use movement to fuel her physical mind, body, and soul. Hobbies on her spare time include interior designing spaces, cooking, exploring up North, spending time with her dog Caesar, and completing projects in and around her home.
NICOLE HANFLIG Personal Trainer + Fitness Instructor Nicole (RYT-200) is a dedicated personal trainer and group exercise instructor with twenty years experience in the fitness industry. She considers herself a lifelong learner and loves attending fitness conventions and taking master classes. Nicole holds numerous different certifications from internationally recognized organizations including Merrithew, Barre Above, AAAI-ISMA, and Innerglow Yoga. Her current classes include cardio and strength progressions, interval training, resistance training, barre, yoga and pilates. She loves traveling, reading, hiking, biking, and spending time on the beach with her husband and two daughters.
STEPHANIE AYCOCK Personal Trainer + Fitness Instructor Stephanie Aycock specializes in creating customized fitness programs for her clients, with the goal of getting the results they want while enabling them to enjoy the process. Stephanie’s love of fitness began at seven years old when she began gymnastics and dance classes. Her passion for dance continued through her late teens, when she attended her first step class while at college. An interest in weight training followed and Stephanie went on to get her first group fitness certification. As fitness trends and research evolve, Stephanie prides herself on staying up to date on the tools and techniques that will make a difference for her clients. Expect to work hard, push your limits and have fun while you transform your health!
JULIA MARQUETTE Fitness Instructor Julia is currently a Nutrition and Dietetics major at Simmons College in Boston, MA. She has been intrigued by wellness, fitness, and nutrition since a young age and hopes to eventually become a Registered Dietitian and share her passion with others. She has been a dancer since she was three years old and is now a dance company member at her college. She loves trying new forms of exercise and believes that it is important for everyone to find the form of exercise they love and enjoy it to the fullest. Julia loves how Barre combines her love of ballet with weights and a full body workout. She became MECA Barre certified in February, has recently become BeyondBarre certified, and plans to continue to get more fitness certifications in the future. She hopes to inspire others to challenge themselves while having fun. You will always find her with a big smile on her face and full of positive energy!
KAITLYN CROWLEY Fitness Instructor Kaitlyn grew up on Cape Cod. She attended the University of Maine and received her degree in education. While teaching the third grade last year, she realized she wanted combine her love for teaching with her enthusiasm for health/fitness. She has recently become Barre and MECA certified. Her goal is complete her 200 hour yoga teacher training and continue growing through new certifications. Some of her other favorite activities include hiking, gardening, and reading.
AMBER PIETROWSKI Health Coach Amber started her ideal program journey in October of 2015. After a short 6 months of dedication she lost 100 lbs! The discovery of this plan was a life changing and eye opening experience. The person Amber had been for years was a shade of her true self- going out, seeing friends, even looking in the mirror- had become struggles. Now she is excited to play with her daughter, see friends and feels like the woman she truly is all thanks to Ideal Protein! Amber left the retail industry after 15 years to raise her daughter. She enjoys cooking, baking and is looking forward to creating healthy recipes to share with others. Amber is exited to begin helping others on this journey.
DENISE GLOVER Fitness Instructor Denise has a BS in Physical Therapy from Quinnipiac University and an inherent love of fitness and dance. She is a lucky Mom of 3 who enjoys reading, outdoor adventures and traveling with family and friends. She enjoys running and interval training classes but considers Barre her favorite workout! She hopes to inspire people to enjoy exercise and music through her fitness classes. Denise loves creating new playlists and mixing up her Barre routines to keep her classes fun and fresh! Denise & her husband love raising their kids here on Cape Cod.
SARAH ANDERSON Fitness Instructor Sarah is currently a sophomore at the University of Massachusetts Amherst where she teaches Buti Yoga. Sarah has always been very passionate about health and fitness, growing up as a swimmer and dancer for several years and always intrigued by new fitness classes whether it be yoga, spinning, bootcamps, or barre, she is always looking for new ways to challenge herself. After taking her first Buti yoga class last year, she was instantly hooked. She fell in love with the upbeat, fun, cardio intensive workout combined with the powerful flow and good sweat you get from each class. She became certified to teach Buti in October of 2017 and recently introduced Buti to the Umass Amherst Rec Center where she now teaches. She loves traveling, music, the beach, and spending time with family and friends.
JENNIFER STERN Health Coach Jennifer Stern began her Ideal Protein journey in September 2013 and met her weight loss goal within three months, losing 33 pounds and 21 inches. She has maintained her weight loss with the continued support of the Wellbeloved Wellness team and following the phase 4 protocol. Jennifer has been so inspired by the success of the Ideal Protein program she now guides others on their journey to wellness as a coach. As a licensed real estate agent, and with fifteen years' experience as a flight attendant for a major airline, Jennifer loves interacting with people. She is an avid spin-class attendee and can be found working out at least four day a week! Jennifer is always challenging herself by taking new classes and after just one BeyondBarre class she was hooked. Jennifer also loves to cook and try new recipes (not all a success) and share all the tips she has learned. Eating healthy, staying active and mixing up her routine are an important part of Jennifer's lifestyle. Jennifer grew up on Cape Cod, in Centerville, and raised her two boys in Marstons Mills. She now lives in Mashpee with her husband and 12-year-old Doberman.
Dr. Peter Chiotellis Cardiologist + Ideal Protein Program Partner Cardiologist Dr. Peter Chiotellis is a member of The Heart Center, which, in addition to providing preventative and diagnostic cardiac care, is a satellite location for Wellbeloved Wellness’ Ideal Protein program. Dr. Chiotellis joined The Heart Center in July 2009 following the completion of his internal medicine and cardiology fellowship training at Caritas St. Elizabeth’s Medical Center in Boston, Massachusetts, an affiliate of Tufts University. Upon graduating from the program, he received the esteemed Krishnaswamy Ramaswamy Cardiology Award for Most Outstanding Fellow. Prior to training in Boston, Dr. Chiotellis received his medical degree from University College Dublin Medical School in Dublin, Ireland in 2003. Dr. Chiotellis is not completely new to the Heart Center. Beyond childhood memories of visiting his father there as an adolescent growing up on Cape Cod, he spent summers throughout medical school clerking under his father’s tutelage and training to perform echocardiograms and stress tests. Dr. Chiotellis humbly confesses that he continually sought his father’s professional advice during 12 years of medical study and will continue to confer in the practice. “I grew up with medicine in the home. My father was the best role model as a dad and as a physician.”